August Intermediate Workout At Home Calendar

The monthly workout at home calendar is a guide designed to help individuals stay consistent with their fitness goals by providing a structured schedule of workouts to follow throughout the month. It was created by a mom who lost over 40lbs through home workouts using YouTube videos. The goal of the calendar is to eliminate the confusion and overwhelm many people feel when they try to find the right workouts to do at home. It takes the guesswork out of selecting exercises and provides a clear, daily plan to follow, helping users see results and progress.

Key Features of the Calendar:

• Clickability: The calendar is clickable, meaning you can tap on each day’s workout title to be directed to the specific YouTube video for that workout.
• Equipment Needed:  The workout requires light to medium dumbbells, which should be challenging but not compromise form.
• Workout Duration: The workouts range from 20 to 45 minutes.
• Varied Schedule: The calendar includes a mix of upper body, lower body, full-body, core, and mobility exercises for overall fitness.
• Weight Loss: The calendar can help with weight loss, especially if paired with mindful nutrition and consistency.
• Digital Download: After purchasing, you’ll receive an email with the download link for the calendar, which you can then save and use.

If you prefer Cash App, you can send your payment to $mariefit25 for your product purchase. After sending the payment, please email me at mariefit25@yahoo.com with your name and the product you ordered so I can send it to you.

Please allow up to 24 hours for delivery if using Cash App. Thank you so much for your support!

Special Instructions for Android Users:

• You need to download and save the calendar to "My Drive" before clicking on the workouts, as this is necessary for the clickable links to work.

The calendar was created to help people who are looking for structure in their at-home workouts, particularly those who want to lose weight or increase their energy but struggle to find the right videos or plan.

Due to the nature of the product, there is a strict no refund policy. These workouts are not my own- Use at your own risk. 

When will I receive my digital download?
Once on the payment screen, please use an email that you have access to, and make sure there are no spelling errors. Once payment has been processed, you will receive an email from Sellfy with your download. If you have any questions or problems, please send an email to mariefit25@yahoo.com. 

*** This product is a digital download. No items will be shipped to you.

Email mariefit25@yahoo.com for questions. Due to the nature of this product, there is a strict no refund policy.