ADLI 5-Day Meal Plan + Grocery List

5-Day High-Protein ALDI Meal Plan (Free Download)

Eating high protein on a budget just got easier! This free 5-day meal plan is for under $100 at ALDI, with simple meals that support your goals without the stress. Includes daily breakfast, lunch, dinner, and a protein-packed snack - all using easy-to-find ingredients. Whether you're meal prepping or just trying to stay on track, this plan keeps is doable and affordable. 

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